Enhance your striking skills with the punching bag great for boxing muay thai kickboxing taekwondo and other combat sports. You can adjust the height between 126-144cm for the right posture while striking. Fill the base with 13kg of water or sand to ensure it stays stable and upright during intense workouts. Elevate your fitness speed and power in your chosen combat art. Features: Punching bag for boxing muay thai kickboxing taekwondo and other combat sports Chrome metal rod with spring and heig
