* Bright, colourful display with up to 11 days battery life in smartwatch mode for a complete health picture * * Body Battery monitors energy, offering insights on sleep, naps, stress, workouts, and more for personalized health tracking * * Sleep score and personalised coaching to improve sleep, plus key metrics like HRV status for better health understanding * * 30+ indoor and GPS sports apps, including walking, running, cycling, swimming, golf, and more to keep you moving * * Wheelchair mode tracks pushes and includes activities like strength, cardio, HIIT, Pilates, yoga, and more for wheelchair users * * Automatic nap detection logs nap length, providing insights on how it affects Body Battery energy monitoring * * Extensive health monitoring features, including heart rate, fitness age, stress, menstrual and pregnancy tracking, meditation, and more * * Advanced training features to help you understand workout effects and recovery times * * Preloaded workouts for cardio, yoga, strength, HIIT, and Pilates, or create your own in the Garmin Connect app * Try Garmin Coach for adaptive training plans * * Download music to your watch, including playlists from Spotify, Amazon Music, or Deezer, and connect wireless headphones for phone free listening
