* Bright, colorful display with up to 10 days battery life in smartwatch mode for a complete health picture * * Body Battery monitors energy, offering insights on sleep, naps, stress, workouts, and more * * Sleep score and personalised coaching to improve sleep, plus key metrics like HRV status for better health understanding * * Over 30 indoor and GPS sports apps, including walking, running, cycling, swimming, golf, and more to keep you moving * * Make calls, use voice assistants, and respond to texts directly from your wrist * Compatible iPhone or Android required) * * Wheelchair mode tracks pushes with preloaded workouts, animated workouts, and specific activities for wheelchair users * * Automatic nap detection logs nap length, providing insights on how it affects Body Battery energy monitoring * * Extensive health monitoring features, including heart rate, fitness age, stress, menstrual and pregnancy tracking, meditation, and more * * Advanced training features: workout benefit to understand workout effects and recovery time to know needed rest duration * * Preloaded workouts for cardio, yoga, strength, HIIT, and Pilates, or create your own in the Garmin Connect app * Try Garmin Coach for adaptive training plans
