* Monitor your body's energy levels with BodyBattery, helping you decide the best times for activity and rest * * Personalise your sleep with a sleep score and coaching tips, including insights into your circadian rhythm for better alignment * * Track over 80 sports with built-in apps, including options for active wheelchair users, for comprehensive fitness monitoring * * Make and take calls directly from your wrist, keeping your smartphone in your pocket or bag * * Log daily habits like caffeine and alcohol intake to see how they affect your sleep and stress levels * * Use GarminCoach to set and achieve your fitness goals with personalised training plans
