With the Free Metcon 6, train how you feel. It's even more flexible at the forefoot, and the heel is reinforced with extra foam. The result: more freedom of movement for plyometric and cardio exercises, and a stable base for strength training.Product FeaturesThe midsole and outsole are extremely flexible to move naturally. The grooves in the outsole are laser-cut for added flexibility. Perfect for jumps, planks, and plyometrics. The forefoot is also rounded at the big toe for improved agility and speed during quick movements.The shoe holds you perfectly for a well-stable posture. The snug fit and targeted cushioning give you a sense of security with every step. We've added foam at the heel to stabilize your foot when you go all out.The thicker the cushioning underfoot, the more comfortable the workout. The cushioning absorbs impact when your feet hit the ground. Laser-cut foam at the forefoot and in the midsole for added flexibility and comfort.Squats. Jumps. The woven breathable m...
