Stimulating freshness in a light transparent gelThis crystal clear gel refreshes and preserves the skin's natural moisture balance. It's one of the very few sports shower gels available that is also 100% certified natural - made with an invigorating organic rosemary and lavender scent which restores and revitalises the body and mind, while anti-inflammatory arnica gets to work supporting sore muscles after even the toughest of workouts.. Gently cleanses. Stimulating, refreshing fragrance. Skin looks refreshed and smooth. Gel creates a creamy foam and cleanses with plant-based surfactants. Skin tolerance dermatologically tested. Formula 100% natural origin and 100% natural fragrance. Suitable for vegans. IngredientsWater (Aqua), Alcohol, Disodium Cocoyl Glutamate, Coco-Glucoside, Glycerin, Fragrance (Parfume)*, Xanthan Gum, Sodium Cocoyl Glutamate, Arnica Montana Flower Extract+, Lactic Acid, Citric Acid, Tocopherol, Lecithin, Glyceryl Oleate, Hydrogenated Palm Glycerides Citrate, Ascorbyl Palmitate, Limonene*, Linalool*. (8007680003). *From natural essential oils and/or plant extracts. +made from organic cultivationDirectionsUnder the shower, wash all over. Follow with a warming massage with Arnica Massage oil, helping to prevent tenseness and sore muscles by keeping the muscles warm and flexible.