Achieve upper body gains easily with the SPORTNOW pull-up bar. Mount it on door frames between 55-90cm or on concrete and brick walls 10-24cm thick them begin your pull-ups. You can also place it on the floor for push-ups. Slip-resistant handles ensure a secure grip supporting up to 150kg. Improve grip strength and build muscle comfortably from home. Features: Multiple functions for pull-ups and push-ups Adjustable fit for door frames 55-90cm wide Fits 10-24cm thick concrete and brick walls Anti