Smash your fitness goals with this Schwinn exercise bike. With adjustable resistance, you can crank it up for hill climbs or ease off for recovery rides - no preset levels to hold you back. The LCD display lets you track time, distance, calories, RPMs, and heart rate (strap sold separately). And with the built-in device holder, you can stream your go-to workouts from your phone or tablet. Good to know - Adjust the seat and handlebars to find your perfect position, so you can ride in total comfort - The dual SPD pedals let you ride with regular trainers or clip-in cycling shoes - When you're done, just stow it away with the transport wheels - It's got an oversized bottle holder, so you can stay hydrated during your workout