Set and smash your fitness goals with this ProForm elliptical machine. It's Bluetooth-enabled, so you can sync it with the iFIT app for easy access to interactive and tailored workouts. iFit Coach can even adjust the resistance to suit your goals. SmartAdjust will automatically maintain your workout intensity even when you tweak the speed or incline, so you don't push past your limits. You can go fully manual too and simply control everything from the dashboard. The 5" LCD display will help you keep tabs on all your key workout stats. And for heart rate data, just use Bluetooth to pair up a compatible heart rate monitor (sold separately). Bluetooth streaming for iFIT lets you follow trainer-led sessions from your phone or tabletGood to know- There's dual speakers and you can use the 3.5 mm jack to pair up your own tunes- Silent Magnetic Resistance (SMR) tech keeps it quiet, so you won't bug your family while you train- Work on different muscle groups and find your sweet spot with the 48 cm adjustable stride- Its oversized, cushioned pedals let your feet find a comfy position- Move from slow to intense with its 20 resistance levels- Choose the resistance with a single button press- iFIT AI Coach creates and schedules your workouts- Follow interactive workouts on your tablet by using the sturdy device shelf- With the transport wheels, you can easily move it around before and after your training- Stay hydrated throughout your workout with the bottle holder- SmartAdjust automatically tweaks resistance to keep your intensity consistent- USB Type-C charging powers up your watch quickly- iFIT syncing works with Strava, Garmin Connect and Apple Health_________________________________________Please note: Access to the iFIT app requires WiFi and a paid subscription (free 1-year membership is included with the elliptical machine).