Food supplement in the form of a hard capsule containing melatonin and selected extracts of valerian and lemon balm. - Melatonin contributes to the reduction of time taken to fall asleep. - Melatonin contributes to the alleviation of subjective feelings of jet lag. - Valerian and lemon balm support sleep onset and help to maintain a natural, healthy sleep. - Lemon balm supports calmness and relaxation, helps to find a better sleep.