Designed with men’s wellness in mind, this supplement features a simple and focused formula built around L-Glutamine. Whether used daily or occasionally, it’s created to support your confidence and general vitality, especially on those extra special nights.. Each capsule includes quality ingredients and is easy to take with or without food.. DIRECTIONS. Take one capsule 30 - 60 minutes before needed, or as part of a daily routine. Best taken with water or a meal.. INGREDIENTS. L-Glutamine Powder, Capsule Shell: Gelatine. Anti-caking Agent: Magnesium Stearate.