The NEO Bicep Curl Cable Attachment will help you target your biceps more effectively by eliminating momentum and forcing strict form, leading to greater gains. NEO Grip Technology – Provides superior comfort and a non-slip hold, allowing for better endurance and control. FEATURES: Optimise resistance Increase muscle activation and movement mechanics One of the best tools for efficient and safe arm training Non-slip ergonomic NEO grips for comfort and control through every pull SPECIFICATIONS: Stainless steel bar with NEO Grip Technology Carabiner included DIMS: Width: 330mm Height: 150mm Depth: 60mm Max Load/User Weight: 150kg Weight: 2.86kg