This Lateral Seated Row machine is designed to effectively target the back, biceps, and shoulders. With a 100kg weight stack, it provides a smooth and efficient way to perform rowing exercises, strengthening key upper body muscles. Why Buy: Ideal for improving upper body strength, the Lateral Seated Row machine allows for targeted back training with its adjustable settings to fit different users. Its smooth motion and commercial-grade durability make it perfect for high-traffic gym environments. FEATURE Targeted Back Development: Focuses on the lats, biceps, and upper back muscles. 100kg Weight Stack: Provides sufficient resistance for various fitness levels. Adjustable Settings: Allows for customised seat and handle positioning to fit all users. Durable Construction: Built to withstand the demands of commercial gym environments. Smooth, Fluid Motion: Premium linear bearings ensure seamless operation. TECHNICAL SPECIFICATION Dimensions: Length 1539mm x Width 1225mm x Height 1496mm Weight: 206kg Please allow 8-10 weeks for shipping of this product