* Track your progress with wrist-based heart rate, GPS pace, distance, speed and location * * Stay motivated with daily suggested workouts and training tools like finish time estimates * * Smash your goals with Garmin Coach adaptive 5K, 10K and half-marathon plans * * Optimise your race strategy with PacePro for GPS-based pace guidance * * Stay connected with smart notifications and automatic uploads to Garmin Connect * * Understand your body with stress tracking, Body Battery energy monitoring and fitness age * * Move your way with built-in activity profiles for swimming, cycling, yoga, breathwork and more * * Go further, longer with up to 2 weeks of battery life in smartwatch mode and 20 hours in GPS mode