Fighting Fit Fighting Fat With Harvey WaldenDescription: Fight the flab (military style) with Gunner Sergeant Harvey Walden IV - the fitness guru to the celebrities and now you. Set out in three sections Harvey takes you through 'The Walden Warm-Up' then his 45 minute main workout - which includes marching skipping boxing lunges star jumps box press and jogging - and finishes with a 6 minute company cool-down. Attention!
